Sports Nutrition

Course aim

To develop knowledge of concepts of nutritional science applied to exercise and performance; develop knowledge in physiological and metabolic process involved in different physical activities; develop an understanding of the relationships between diet and exercise and performance and apply sports nutrition principles to exercise science.

Course content

Nutritional requirements for training, pre-competition, competition and recovery for all athletes and occupational athletes across the lifespan. Hydration. Supplements and ergogenic aids. Assessing energy expenditure and body composition. Requirements for athletes with special needs, requirements in special circumstances and training in different environmental conditions.

Textbook(s)

Forsyth A, Mantzioris E and Belski R, Nutrition for Sport, Exercise and Performance - Science and Application, 2nd Edition, A&U Academic, Routledge

Prerequisite(s)

Common to all relevant programs
Subject Area & Catalogue Number	Course Name
BIOL 2052	Lifespan Physiology
HLTH 2001	Human Nutrition
HLTH 2006	Exercise Physiology 1

Students must have completed HLTH 2001 Human Nutrition and either HLTH 2006 Exercise Physiology 1 or BIOL 2052 Lifespan Physiology.

Corequisite(s)

Nil

Teaching method

Component	Duration
INTERNAL, CITY EAST
Tutorial	2 hours x 6 weeks
Seminar	2 x 1 hour x 13 weeks

Note: These components may or may not be scheduled in every study period. Please refer to the timetable for further details.

Assessment

Case study, Examination, Report

Fees

EFTSL*: 0.125
Commonwealth Supported program (Band 2)
To determine the fee for this course as part of a Commonwealth Supported program, go to:
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Fee-paying program for domestic and international students
International students and students undertaking this course as part of a postgraduate fee paying program must refer to the relevant program home page to determine the cost for undertaking this course.

Non-award enrolment
Non-award tuition fees are set by the university. To determine the cost of this course, go to:
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Not all courses are available on all of the above bases, and students must check to ensure that they are permitted to enrol in a particular course.

* Equivalent Full Time Study Load. Please note: all EFTSL values are published and calculated at ten decimal places. Values are displayed to three decimal places for ease of interpretation.